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	<title>Loonstate Cyclists</title>
	<link>http://www.loonstate.org</link>
	<description>Minnesota Bicycle Racing Group</description>
	<lastBuildDate>Thu, 29 Apr 2010 12:51:06 +0000</lastBuildDate>
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	<language>en</language>
	
	<item>
		<title>2010 Marty RR</title>
		<description><![CDATA[Marty Road Race
Marty, MN
Saturday May 1, 2010
View LSC Marty RR in a larger map
Registration Times:
Wave I 7:30am &#8211; 8:30am
Wave II 11:30am &#8211; 1:00pm
Registration:
Elementary School in Marty
Directions:
94 West to Hwy 15 exit to Cty Rd 141-take a right. 141 to Cty Rd 8 take a
right follow signs to school.
Parking at Pearl Lake Lodge and Baseball Field
 
Course [...]]]></description>
		<link>http://www.loonstate.org/2010/04/2010-marty-rr/</link>
			</item>
	<item>
		<title>Test Camp</title>
		<description><![CDATA[Here is the code for the LSC Dues:

Here is the code for the LSC Camp:

]]></description>
		<link>http://www.loonstate.org/2010/03/test-camp/</link>
			</item>
	<item>
		<title>Training camp tip</title>
		<description><![CDATA[So here&#8217;s a couple tips.


Get you bike tuned up now.  Don&#8217;t wait until the Monday prior to camp to bring your bike in.  That shifter you forgot about over the winter, or that chain, brake pads, or maybe that painful saddle, could take a few day&#8217;s to get.  Go to the Bicycle Chain and get [...]]]></description>
		<link>http://www.loonstate.org/2010/03/training-camp-tip/</link>
			</item>
	<item>
		<title>2010 Training Camp Psych up</title>
		<description><![CDATA[By Chad Macy
Loons, you may be saying, for cripes sakes Chad, it&#8217;s only February.  While that may be true, training camp is only 6, that&#8217;s right SIX, short weeks away.  If your a returning attendee there&#8217;s a good reason for it.  If you&#8217;ve never been to camp, make this your year.
Here&#8217;s a [...]]]></description>
		<link>http://www.loonstate.org/2010/03/2010-training-camp-psyc-up/</link>
			</item>
	<item>
		<title>2009 Race Fee Reimbursment</title>
		<description><![CDATA[2009 RFR input form
2009 Race Fee Reimbursement Form
Dear LSC members:
In case you missed the posting on the Loon State Google-Group, here’s the 2009 Race Fee Reimbursement information. I’ve extended the deadline until March 13th  
I hope that your 2009 race season was successful and you’re enjoying a restful off-season. I’m pleased to inform you [...]]]></description>
		<link>http://www.loonstate.org/2010/03/2009-race-fee-reimbursment/</link>
			</item>
	<item>
		<title>Pay Shane</title>
		<description><![CDATA[





How much to give




	Option 1 $500.00
	Option 2 $1,500.00
	Option 3 $2,500.00








]]></description>
		<link>http://www.loonstate.org/2009/07/pay-shane/</link>
			</item>
	<item>
		<title>2009 Marty RR</title>
		<description><![CDATA[Marty Road Race
Marty, MN
Saturday May 2, 2009
ROY Event and NVGP Qualifier
View Course map 
Registration Times:
Wave I 7:30am &#8211; 8:30am
Wave II 11:30am &#8211; 1:00pm
&#160;
Registration:
Elementary School in Marty
&#160;
Directions:
94 West to Hwy 15 exit to Cty Rd 141-take a right. 141 to Cty Rd 8 take a
right follow signs to school.
&#160;
Parking at Pearl Lake Lodge and Baseball Field
&#160;
Course [...]]]></description>
		<link>http://www.loonstate.org/2009/04/2009-marty-rr/</link>
			</item>
	<item>
		<title>2009 LSC Opus Crit Series</title>
		<description><![CDATA[Google Map of Registration and Race Course

2009 Tuesday Night 
LSC Criterium Series
benefiting the Scott Richards Foundation

Tuesdays April 14, 21, 28 May 05, 12, 19
4 Races held each evening on Yellow Circle Road in the OPUS industrial complex.
Minnetonka, MN
Sign in and Day of Registration: In the parking lot
at Londenderry Dr and Smetana Dr, Minnetonka MN
Registration times [...]]]></description>
		<link>http://www.loonstate.org/2009/04/2009-lsc-opus-crit-series/</link>
			</item>
	<item>
		<title>2009 Beginers Clinic</title>
		<description><![CDATA[OPUS INSTRUCTIONAL
CYCLING CLINIC
HOSTED BY LOON STATE CYCLIST
APRIL 11, 2009
10AM START &#8211; WE&#8217;LL BE FINISHED BEFORE NOON
MEET AT MUSICLAND PARKING LOT ON YELLOW CIRCLE ROAD
IN THE OPUS COMPLEX &#8211; - &#8211; MINNETONKA, MN
Map of course and registration
Subjects to be covered:

How to register for a race
What forms need to be filled out
Rider Etiquette
Equipment
How to ride in a [...]]]></description>
		<link>http://www.loonstate.org/2009/04/2009-beginers-clinic/</link>
			</item>
	<item>
		<title>Stone Arch Ride Map</title>
		<description><![CDATA[&#38;lt;a href=&#8221;http://www.mapmyride.com/ride/united-states/mn/st-paul/149123911906714925&#8243;&#38;gt;LSC Wed Hills&#38;lt;/a&#38;gt;&#38;lt;br /&#38;gt;&#38;lt;a href=&#8221;http://www.mapmyride.com/find-ride/united-states/mn/st-paul&#8221;&#38;gt;Find more Bike Rides in St Paul, Minnesota&#38;lt;/a&#38;gt;
]]></description>
		<link>http://www.loonstate.org/2009/04/stone-arch-ride-map/</link>
			</item>
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