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	<title>Loon State Cyclists</title>
	<link>http://www.loonstate.org</link>
	<description>Minnesota Bicycle Racing Group</description>
	<lastBuildDate>Wed, 07 May 2008 15:47:52 +0000</lastBuildDate>
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	<item>
		<title>Wednesday Stone Arch Ride</title>
		<description><![CDATA[The Stone Arch hill climb will officially kick off tomorrow April 22. The route leaves from the down town Minneapolis side of the Stone Arch. The group usually congregates below in the car parking lot. We ride through St Paul doing many of the hills available.
In the past the ride has started at 5:30. How [...]]]></description>
		<link>http://www.loonstate.org/2008/04/22/wednesday-stone-arch-ride</link>
			</item>
	<item>
		<title>2008 Marty Road Race</title>
		<description><![CDATA[




Google map of course
  



GrandStay CyclingMarty, MN

Marty   Road Race
Presented by
Gluek   Brewing
Saturday


Loon State Cyclists
&#160;
&#160;
&#160;
May 3rd, 2008




Wave I
Registration   Starts 8:30am Ends 9:30am
Wave I   Start Time: 10:00am
&#160;



Men     1/2


6     Laps


72     Mi




M35+     1/2


5   [...]]]></description>
		<link>http://www.loonstate.org/2008/04/20/2008-marty-road-race</link>
			</item>
	<item>
		<title>I&#8217;ll Be At Opus For The Tuesday Night Worlds</title>
		<description><![CDATA[Like the last two years, I&#8217;ll be at the Opus Tuesday Night Worlds volunteering my time. I just wanted to let everyone know in case there is still a need for volunteers.
Jay
&#8220;The Teginator&#8221;
]]></description>
		<link>http://www.loonstate.org/2008/04/09/ill-be-at-opus-for-the-tuesday-night-worlds</link>
			</item>
	<item>
		<title>test</title>
		<description><![CDATA[hello
]]></description>
		<link>http://www.loonstate.org/2008/03/27/test</link>
			</item>
	<item>
		<title>Hill Ride in Hudson on Sunday, 3/30</title>
		<description><![CDATA[When: Sunday, 3/30 10AM start
Where: Hudson,WI and the beautiful hills of the St. Croix River Valley
All riders welcome. Road bikes only please. This will be a no drop ride, regrouping after climbs. This will be an excellent prep opportunity for training camp.
Confirmed: Jimmer, Jordan, Macy, Treb
Contact me if you plan to join us.

1804 Grey Fox Lane
Hudson, [...]]]></description>
		<link>http://www.loonstate.org/2008/03/27/hill-ride-in-hudson-on-sunday-330</link>
			</item>
	<item>
		<title>Saturday, 3-29 Ride</title>
		<description><![CDATA[OK, let&#8217;s try this again:

When: 9:30 AM 
Where: Baker Road and Minnetonka Blvd. There&#8217;s plenty of  parking if you&#8217;re planing to drive in.
What: 3-4 16 mile loops through Medina, each with 8  Durand size hills

If you&#8217;re trying to hook up with us en route here  are the approximate times we&#8217;ll hit these route markers: [...]]]></description>
		<link>http://www.loonstate.org/2008/03/26/saturday-3-29-ride</link>
			</item>
	<item>
		<title>2008 Opus Series</title>
		<description><![CDATA[ Google Map of Registration and Race Course

2008 Tuesday Night 
Worlds 

Tuesdays April 15, 22, 29 May 06, 13, 20
4 Races held each evening on Yellow Circle Road in the OPUS industrial complex.
Minnetonka, MN
Online Registration: https://www.sportsbaseonline.com
Sign in and Day of Registration: 5800 Smetana Drive, Hopkins MN
Southeast Corner of Parking Lot.
Registration times are 5PM to 7:00PM
Fee [...]]]></description>
		<link>http://www.loonstate.org/2008/03/23/2008-opus-series</link>
			</item>
	<item>
		<title>2008 Opus Beginner Clinic</title>
		<description><![CDATA[ Google Map of Registration and Race Course
LSC Proudly Presents the Loon State OPUS
Criterium Beginners
Racing Clinic
 10:00 AM Saturday April 12 Yellow Circle Drive in the OPUS Industrial Complex
Minnetonka, MN
Registration is at Brenwood Park Office Complex
5720 Smetana Drive, Minnetonka, MN
Purpose: Teach beginner bike racers how to register, acquire licenses, fill out waiver
forms and obtain some [...]]]></description>
		<link>http://www.loonstate.org/2008/03/22/2008-opus-beginner-clinic</link>
			</item>
	<item>
		<title>318 Ride Holiday Recap</title>
		<description><![CDATA[By Chad Macy (Painman)
It was two day&#8217;s before Christmas
A ride we thought best
We&#8217;d leave from 318
The stone arch carried the rest
I left Excelsior alone
The Red Lantern had bailed
He had other plans
It was last minute shopping he hailed
Excelsior was ok
Shorewood began to suck
In Minnetonka I thought of cross Nat&#8217;s
as I slid on the frozen muck
From there [...]]]></description>
		<link>http://www.loonstate.org/2007/12/24/318-ride-holiday-recap</link>
			</item>
	<item>
		<title>2007 State Road Race</title>
		<description><![CDATA[ Saturday August 25, 2007
==================================================================There will be a morning wave and an afternoon wave
Registration is at Avon Elementary School in Avon, MN



Day of race entry:

Juniors $15 All other Categories $35



Pre-registration:

Juniors $10 All other Categories $27


]]></description>
		<link>http://www.loonstate.org/2007/08/25/2007-state-road-race</link>
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