<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
	xmlns:media="http://search.yahoo.com/mrss/"
>

<channel>
	<title>Loonstate Cyclists &#187; mikedelaney</title>
	<atom:link href="http://www.loonstate.org/author/mikedelaney/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.loonstate.org</link>
	<description>Minnesota Bicycle Racing Group</description>
	<lastBuildDate>Sun, 17 Jul 2011 03:14:18 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.1.1</generator>
	<!-- podcast_generator="podPress/8.8.10.2" -->
	<copyright>Copyright &#xA9; Loonstate Cyclists 2011 </copyright>
	<managingEditor>skullman@gmail.com (Loonstate Cyclists)</managingEditor>
	<webMaster>skullman@gmail.com (Loonstate Cyclists)</webMaster>
	<image>
		<url>http://www.loonstate.org/wp-content/plugins/podpress/images/powered_by_podpress.jpg</url>
		<title>Loonstate Cyclists &#187; mikedelaney</title>
		<link>http://www.loonstate.org</link>
		<width>144</width>
		<height>144</height>
	</image>
	<itunes:subtitle></itunes:subtitle>
	<itunes:summary>Minnesota Bicycle Racing Group</itunes:summary>
	<itunes:keywords></itunes:keywords>
	<itunes:category text="Society &amp; Culture" />
	<itunes:author>Loonstate Cyclists</itunes:author>
	<itunes:owner>
		<itunes:name>Loonstate Cyclists</itunes:name>
		<itunes:email>skullman@gmail.com</itunes:email>
	</itunes:owner>
	<itunes:block>no</itunes:block>
	<itunes:explicit>no</itunes:explicit>
	<itunes:image href="http://www.loonstate.org/wp-content/plugins/podpress/images/powered_by_podpress_large.jpg" />
		<item>
		<title>Wednesday Stone Arch Ride</title>
		<link>http://www.loonstate.org/2008/04/wednesday-stone-arch-ride/</link>
		<comments>http://www.loonstate.org/2008/04/wednesday-stone-arch-ride/#comments</comments>
		<pubDate>Tue, 22 Apr 2008 15:42:21 +0000</pubDate>
		<dc:creator>mikedelaney</dc:creator>
				<category><![CDATA[LSC Rides]]></category>

		<guid isPermaLink="false">http://www.loonstate.org/2008/04/22/wednesday-stone-arch-ride</guid>
		<description><![CDATA[The Stone Arch hill climb will officially kick off tomorrow April 22. The route leaves from the down town Minneapolis side of the Stone Arch. The group usually congregates below in the car parking lot. We ride through St Paul doing many of the hills available. In the past the ride has started at 5:30. [...]]]></description>
			<content:encoded><![CDATA[<p>The Stone Arch hill climb will officially kick off tomorrow April 22. The route leaves from the down town Minneapolis side of the Stone Arch. The group usually congregates below in the car parking lot. We ride through St Paul doing many of the hills available.</p>
<p>In the past the ride has started at 5:30. How much of a hardship would it cause if the ride started at 5PM? By starting earlier we should be able to get in a few extra miles/climbs.</p>
<p>I would like to start tomorrows ride at 5PM. (Unless I hear this is not going to work for the majority of guys then we&#8217;ll start at 5:30PM.)</p>
<p>Mike</p>
]]></content:encoded>
			<wfw:commentRss>http://www.loonstate.org/2008/04/wednesday-stone-arch-ride/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

