OPUS INSTRUCTIONAL

CYCLING CLINIC

HOSTED BY LOON STATE CYCLIST

APRIL 11, 2009

10AM START – WE’LL BE FINISHED BEFORE NOON

MEET AT MUSICLAND PARKING LOT ON YELLOW CIRCLE ROAD

IN THE OPUS COMPLEX – - – MINNETONKA, MN

Map of course and registration

Subjects to be covered:

• How to register for a race
• What forms need to be filled out
• Rider Etiquette
• Equipment
• How to ride in a group
• Group riding evaluation
• Race Tactics

Helmets are required – be prepared to ride

Please email your R.S.V.P. to: mijoydelaney@juno.com

Coaches will be in attendance from

• The Fix Studio
• Endurance Athlete
• GO!Training

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